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The holiday season brings joy and celebration, but it can also create unique challenges for maintaining wellness progress. With the holiday season approaching, some people may experience what’s called “holiday food noise” during this time of year. … Read more
GLP-1 medications have transformed how we approach weight management and metabolic health, but their effects don’t end there. These medications may create changes in your gut microbiome that can be challenging as your body adapts to treatment … Read more
If you’re taking a GLP-1 medication for weight loss you’ve probably experienced the appetite-suppressing effects that can make your weight loss journey feel more manageable. Research indicates that while these medications can be effective for weight loss, … Read more
It’s common to think hydration starts and ends with drinking water. While water is the foundation of good hydration, it’s also helpful to understand how your body processes fluids, especially when it comes to maintaining radiant skin, … Read more
Hormone optimization is a personalized approach to supporting hormone balance for women navigating perimenopause and menopause. Ivim Health understands how midlife changes in estrogen and progesterone levels can influence symptoms related to sleep, mood, metabolism, and libido. … Read more
While estrogen is frequently at the center of conversations about women’s hormones, progesterone plays an equally essential, but often under-recognized role. Progesterone is often overshadowed, but plays a critical part, especially in supporting emotional well-being, restful sleep, … Read more
