Hydration 101
Hydration and Blood Sugar Balance Staying hydrated is one of the easiest ways to support your health. When you don’t drink enough water, your blood can become more concentrated, which can make your blood sugar look higher. … Read more
Hydration and Blood Sugar Balance Staying hydrated is one of the easiest ways to support your health. When you don’t drink enough water, your blood can become more concentrated, which can make your blood sugar look higher. … Read more
Working with a Functional Medicine Certified Health Coach offers you a personalized, collaborative partnership designed to meet you where you’re at. As your Functional Medicine Certified Health Coach, we’ll draw upon the core principles of functional medicine like understanding … Read more
If you’ve started a weight loss journey with semaglutide or tirzepatide, you may have heard concerns about hair loss as a potential side effect. At Ivím Health, we believe in providing you with clear, accurate information so … Read more
Reaching your goal weight while on GLP-1 medications represents a significant milestone in your weight loss journey, but it also marks the beginning of a new phase that many patients find themselves navigating without clear guidance. The … Read more
Weight gain during perimenopause affects many women in their 40s and early 50s, with research showing an average gain of 1.1 pounds per year due to aging during this period of life. For some women, this weight accumulation can occur despite maintaining the same diet and exercise routines that previously kept their weight stable. … Read more